The Sticky Menu Plan

A simple and free, flexible plan to Eat Well, Cook Economically, and Enjoy!

What’s the Sticky Menu Plan?
Here We Go!
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Recipes
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ABOUT ME

The Workbook Soup and Stew Recipes

Brunswick Stew
Free Broccoli Soup
My Chicken and Dumplings
Rich Chicken Stock
Turkey Poblano Chowder
Very Veggie Chili

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THE WEEK’S DINNERS

Please SEARCH below for any recipe, then click on the title for the full recipe
MOST DAYS we have a House Salad

Here’s my plan:
SUNDAY
Rib Style Pork Tenderloin
MEATLESS MONDAY
Quiche
TRY ME TUESDAY
Pasta w/ Chicken & Pepper-Cheese Sauce
WHATEVER WEDNESDAY
Leftovers
THANKFUL THURSDAY
Freezer Food
FISHY FRIDAY
Pan Seared Scallops

And here’s what we had:
SUNDAY
Rib Style Pork Tenderloin
MEATLESS MONDAY

TRY ME TUESDAY

WHATEVER WEDNESDAY

THANKFUL THURSDAY

FISHY FRIDAY

NEED HELP? FIND A RECIPE OR TIP HERE

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TIPS AND TOOLS

Countertop Ovens

A LITTLE EXTRA

Clover Leaf Garlic Rolls

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